Slope Fit

Ski Season is just around the corner.

The difference between a good trip and a great trip is how you prepare your body for the slopes.

Is your body conditioned for those long days on the slopes?

Join Kellie for a 6 week 2 x per week ski specific circuit to get your body ‘ski-fit ready’!

• Challenge your balance, endurance and co-ordination.
• Strengthen key muscles
• Prevent injury
• Ensure your time on the slopes is enjoyable!

When: 6 June – 16 July Time: Monday and Wednesday 5.15pm - 6.00pm

Where: Health & Fitness Centre

Cost: $95.00 per person

(Minimum of six participants is required)

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