HFC Talk: Menopause - A Guide for Women & Men

While menopause is often associated with women, few people know it also affects men – though indirectly. This talk will discuss what causes this hormone imbalance in women, and how to control symptoms, such as weight control and sleep issues, through hormone replacement therapy and exercise. It is also a chance for men to understand what women experience and how they can offer their help and support. Join Club member and Wellington GP Dr Gabrielle Ruben and Health & Fitness Manager Kathy McConville to discuss this hot topic.


Wednesday 30 October | 6.00pm
$15 per person, includes light refreshments | Business Attire


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