Ski Season is just around the corner.
The difference between a good trip and a great trip is how you prepare your body for the slopes.
Is your body conditioned for those long days on the slopes?
Join Kellie for a 6 week 2 x per week ski specific circuit to get your body ‘ski-fit ready’!
• Challenge your balance, endurance and co-ordination.
• Strengthen key muscles
• Prevent injury
• Ensure your time on the slopes is enjoyable!
When: 6 June – 16 July Time: Monday and Wednesday 5.15pm - 6.00pm
Where: Health & Fitness Centre
Cost: $95.00 per person
(Minimum of six participants is required)